Tuesday, June 18, 2013

Day Two - This is Unacceptable


ONE POUND LOST

Here is what I get for breakfast and lunch today. Substantially more than yesterday.
Breakfast
Venti Starbucks Iced Black Tea
1 microwaved scrambled egg
1 slice Nature's Own Sugar Free Whole Grain bread
½ banana


Lunch

1 cup tuna
5 saltine crackers
Water

Here is my ridiculous dinner. This is not even remotely healthy. In fact, with all the sodium, how is this even going to work? The carrot medallions were disgusting. 




Dinner

2 beef franks
1 cup broccoli
½ cup sliced carrot
½ cup light vanilla yogurt
Water



Liquid intake: 20 ounces black tea, 100+ ounces water, ZERO ounces delicious beer.

Cookie Intake?
 ZERO BITCHES!

Calorie Intake and Nutrient Breakdown:



Sodium was a killer today. 

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